Greek Mountain Tea

So much for finishing NaBloPoMo strong. Last night, I started feeling an ache in my chest, and I woke up this morning with a full-blown, throat-searing, nose-plugging cold. Okay, so it’s just a cold. But I feel sorry for myself, unhappy, and weak. But with this post, we will have completed a post a day for a month! So at least there’s that.

My other comfort today has been Greek Mountain Tea, a recent purchase from the Greek Market. What a great discovery that place has been!

The Mountain Tea was dried but still green in its cellophane bag, and only $2.25. After sampling it today, I’m so glad I took it home with me. I thought I’d brew some up today because I read that it’s considered a cure-all in Greece, and Wikipedia claims that it “is traditionally used to fight the common cold, flu and allergies. Other traditional uses are for soothing respiratory problems, aiding digestion, strengthening the immune system, and calming mild anxiety. It is also used to relieve sinus congestion.”

Sounds like just what I need! I brewed it up and added a bit of honey as a sweetener. I was please to discover that the tea isn’t just healthy, but pleasant. It has a a lemony, thymey, chamomile-like aroma, and a mild flavour.

GREEK MOUNTAIN TEA

-a handful of Mountain tea, both leave and stems (1 to 2 tablespoons)
-one cup of boiling water
-honey to taste, if desired

Pour water over tea and allow to steep for about 10 minutes. The tea will have a light yellow/tan colour. I used my french press for this, because the herbs were buoyant and popped up above the level of the water. The french press let me keep them down.

Advertisement